Unless you’ve been living under a rock, you know that green tea is a great source of natural substances that benefit your well being in numerous different ways. Did you think it could get better than that?
Neither did I, until I asked the same question that you asked yourself, “What Is Matcha?”
Not Your Usual Green Tea
Originating from Japan, “Matcha” is literally translated into powdered tea – from “ma“, or powdered, “cha“, or tea.
Matcha is farmed and prepared differently from traditional green tea. It must be preserved in the dark to maintain the chlorophyll for a deeper flavor and provides an overall higher quality tea.
There has been concern of contaminants, such as lead, found in organic tea leaves in China and some parts of Japan, such as radiation. It is important to research your preferred matcha thoroughly before purchase.
NOTE: We only recommend pure organic matcha green tea farmed far away from Japan’s nuclear plants and ensure that it maintains the utmost quality of filtration, but only after it is warranted that there are no contaminants present in the first place.
Filtration should only be a precautionary measure to guarantee the highest quality matcha green tea.
When regular green tea is made, it loses some of its nutrients in the process. Since Matcha is made from the whole tea leaf and turned into powder, you maintain 100% of its nutritional value. Ten cups of steeped green tea is the nutritional equivalent of one cup of matcha green tea powder.
Perfect Coffee Alternative
Matcha green tea powder contains a generous amount of caffeine, enough to replace your favorite morning coffee.
On top of that, the stronger form of green tea tends to give a sense of “alert calm” among those who consume the green tea from an amino acid called L-theanine. This counteracts the jitters and “wired” feeling that coffee gives you, perfect for your daily routine. Essentialy, the natural substance induces the consumer into a relaxed, calm state without lethargy.
Moreover, check out the other health benefits of drinking matcha, including their abundant source of antioxidents, minerals, vitamins, and more.
You really can’t go wrong with changing your day-to-day drink with a refreshing matcha green tea.
Use Matcha As An Ingredient
Matcha isn’t only a health boosting beverage, but also an additive to some of your favorite dishes.
Matcha green tea powder can be incorporated into baked goods such as matcha brownies, cookies, or muffins. Here are a few more matcha recipes that you can add to some of your cherished meals.
Here are some other matcha recipes that you can try out for yourself. Go ahead and experiment with these dishes and tell us which one you like the best!
Organic Matcha Green Tea is the healthiest, highest quality green tea available on the market right now. It’s no wonder ancient monks in Japan utilized this tea for meditation and for its high potency health benefits. It is the best of the best of all green tea and holds ten times the amount of regular green tea nutritional value and benefits in a single cup.
One of the higher quality Matcha green tea powders that we recommend is Jade Leaf Matcha. They have ensure both quality and taste when it comes to their tea, especially the Premium Ceremonial Matcha. This is the perfect tea for those who enjoy the traditional hot tea. If you’d like to read my review on Jade Leaf’s, check it out right here.